The type of research in this research article is Correlational research. This is because it measures the relationship between two variables. In this article, the research seeks to establish the relationship between positive emotions and stable health. Positive emotions in this case are demonstrated by expressing gratitude and visualizing best possible selves. The main purpose of this article is to show that there is a positive correlation between the practice of expressing gratitude and visualization of best possible selves and positive emotions. The maj.